How to Treat Migraine Headaches Naturally With Ayurveda

In Ayurveda, migraines are associated with the imbalance of Pitta dosha (heat, intensity) usually influenced by Vata dosha (irregularity, stress). Most approaches involve diet, herbal remedies, balancing daily routines (dinacharya), stress reduction, Yoga and Meditation, as well as therapies including Shirodhara and Nasya. Some notice improvement in frequency and intensity of migraines with these approaches, but in the absense of a accurate medical diagnosis and appropriate allopathic care, the efficacy and benefits of these approaches are very limited.