Smriti Meditation

Smiriti Medidation helps the person to identify the root cause of the disease and uproot them

It is an interactive meditation technique that utilizes the possibilities of Smriti (memory). It is a unique tool that focuses on both psychological as well as psychosomatic diseases. Sessions of one hour are conducted in a span of two or three days apart which aims at healing the mind and balancing energy principles that are undergoing disrupted patterns. 

Our specialist Dr. Aneesa Hassan is a certified Smriti meditation trainer from Kottakkal Ayurveda School of Excellence : VPSV Ayurveda College, Kottakkal.