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Smriti Meditation

Smriti Meditation

It is an interactive meditation technique that utilizes the possibilities of Smriti (memory). It is a unique tool that focuses on both psychological as well as psychosomatic diseases. Sessions of one hour is conducted in a span of two or three days apart which aims at healing the mind and balancing energy principles that are undergoing disrupted patterns. 

Our specialist Dr. Aneesa Hassan is a certified Smriti meditation trainer from Kottakkal Ayurveda School of Excellence : VPSV Ayurveda College, Kottakkal.

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