Rasayana Tantra , is one of the eight clinical specialties of Ayurveda. It refers to nutrition, natural resistance, and geriatrics. Apparently, Rasayana improves the state of nourishment, which in turn upholds increased immunity and youthfulness. Rasayana can be a drug, diet, or even a lifestyle and conduct which may be helpful in achieving the above goal.
The Rasayanas are supposed to strengthen Oja and Bala i.e., vitality and bio-strength with a natural resistance against aging and disease. It is stated to contribute to the integrity of body tissues and thus increases longevity. The other benefits of this therapy are the promotion of memory and intelligence, the preservation of youth, luster, and complexion and voice.
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Best Immunity Booster Ayurvedic Medicine
Immunity is known as Ojas in Ayurveda, which means "the supreme resilience of the body against diseases." When your body receives adequate nutrition, your Ojas become very strong, and you remain healthy. To achieve this, you must consume a well-balanced diet that contains all the necessary nutrients. Aside from a healthy diet, try below immune system booster foods recommended by Ayurveda Medicine to stay healthy and resilient against disease.
- Ashwagandha Churna
The various measures comprehended by this therapy are termed Rasayana, because they conduce to the replenishment of Rasa and other body tissues. Rasayana measures act in one of the following three ways
(1) Acting at the level of Rasa: Thus directly improving the quality of nutrition.
(2) Acting at the level of Agni: i.e., by improving the digestion and metabolism of the body and thereby affording better nutrition.
(3) Acting at the level of srotas: i.e., by improving the micro-circulation, it ensures proper perfusion and nourishment of the tissues. The integrity of channels is equally important for the distribution of Ojas to the dhatus , which provides body immunity against degeneration and diseases.
Ayurveda describes a number of drugs as Rasayana and Ojo-vardhak remedies, which have immunomodulatory effects. Some of the Rasayans which have immune-modulatory effects are Aswagandha (Withania somnifera), Shilajatu, Amalaki (Emblica officinalis), Tulasi (Ocimun sanctum), Guduci (Tinosporacordifolia), Pippali (Piper longum) and Punarnava (Boerhaavia diffusa).
The Ayurvedic panchakarma body purificatory therapies are proven to eliminate the accumulating toxins of the body esp. in western lifestyles which in turn help to booster the immune mechanism of the body.
In addition to medicines and treatments, Ayurveda advises certain regimens to be practiced daily, seasonally ,according to age, and according to the places of stay.
The immune-modulatory medications, treatments, and regimens should be followed under the expert advice of our doctors according to each body type.
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